Do you want to know how to lose man boobs? It’s a surprisingly common condition. While diet and exercise can easily take care of the problem in most cases, occasionally a case is persistent enough that surgery may become an option.

So, if you want to know how to lose man boobs, what’s involved in the surgery? Thankfully, the surgery itself is relatively minor, so your recuperation time and post-operative pain will be minimal. Plus, the surgery has the ability to greatly improve the self-confidence and self-image of the person who gets it. If you’ve tried everything there is to try and man boobs still plague you, surgery may be worth your consideration.

The man boobs surgery procedure (also known as gynecomastia surgery) is done using liposuction that pulls fat away from the chest area. Any enlarged glandular tissue in that area will also be removed during the surgery. The operation itself takes about 1 to 3 hours, depending on how much tissue and fat needs to be removed, and is typically done under general anesthesia.

One of the pluses of this surgery is that it’s a same-day affair. You get to go home as soon as the anesthesia wears off, and are advised to rest in bed for a few days afterward. There will be some swelling and tenderness to deal with for a week or so, and you’ll be taking mild pain medications that can make you sleepy. Expect some bruising around the area of the surgery, as well.
Most men take one to two weeks off of work for recovery time for man boobs removal. Your insurance may cover it, but be sure to check before scheduling the surgery. Because it’s a cosmetic procedure, many health insurance policies will decline to pay for it. If you have to pay for it yourself, you’ll need to have between $5,000 and $10,000 set aside for it.

If you want to know how to lose man boobs and are seriously considering surgery, you should know that it can give you a better quality of life and more self-respect, which is really priceless. If you’re serious about it, talk to your doctor about the risks and benefits in your particular case, and then consult with a cosmetic surgeon about undergoing the procedure. If getting rid of man boobs is a priority for you, and diet and exercise either haven’t worked or are impossible for you for whatever reason, surgery may be just what you need to feel like a man again.