Many men who are overweight or obese can have dramatic improvements with man boobs, but for others it will not eliminate it. Surgery may be the only option in other cases and is called gynecomastia surgery. Hormone therapy may also be a good place to turn for help as gynecomastia may be caused by a lower level of testosterone or a higher level of estrogen in males. Before starting a hormone therapy though, you may consider the benefits of exercise as this simple change along with some dietary changes results in increased testosterone and lowering estrogen.

The word Gynecomastia comes from the greek words gyne meaning “woman” and mastos meaning “breast”, but the slang term adopted by many is man boobs.

Several potential causes include:

Puberty

Steroid abuse

Obesity

Genetic disorders

Side effects of many medications

Castration

Aging

Many men who are overweight or obese can have dramatic improvements with man boobs, but for others it will not eliminate it. Surgery may be the only option in other cases and is called gynecomastia surgery. Hormone therapy may also be a good place to turn for help as gynecomastia may be caused by a lower level of testosterone or a higher level of estrogen in males. Before starting a hormone therapy though, you may consider the benefits of exercise as this simple change along with some dietary changes results in increased testosterone and lowering estrogen.

Man boobs can cause severe life long emotional scars which may never be addressed. The simple act of sitting by the pool with ones shirt off can cause emotional distress. Even after a diet and exercise routine to help the condition, the man’s self image can still be firmly implanted.

Steroid abuse in bodybuilders can also lead to man boobs and result in a feeling of being out of control of their body. Steroids really affect the hormonal system of the body as well as having disastrous side effects beyond male breasts.

Men diagnosed with Klinefelter’s Syndrome have a pair of X sex chromosomes instead of just one and are associated with additional risk for some medical conditions. They’re almost always sterile and may have some degree of gynecomastia. Males with Klinefelter’s Syndrome are referred to as “XXY males” and not as “suffering” from the syndrome. The condition is irreversible, but its symptoms may be altered in a number of ways, including testosterone treatment and other therapies. Alternatives to testosterone therapy include cardiovascular training along with weight bearing exercises and a change in diet.

It seems that the overall theme of why we get man boobs is about hormones. I’m no doctor, but I would want to ask you to consider a diet and exercise program to increase testosterone and burn fat before risking surgery. Using a diet and exercise program has many benefits to your health beyond changing your physical appearance. Exercise elevates mood, improving hormones and with it comes a feeling of self confidence.

Begin a daily cardio program, increase your water consumption, eliminate dead foods and increase live foods. Eating less than you burn by exercising leads to a calorie deficit and will remove fat from your body. As you begin to train harder, your body will increase testosterone and you will gain muscle further leading to an increase in fat loss.

Surgery should be the last resort after fully exploring diet and exercise. As you begin to train harder and drop the fat, you will feel better about yourself further helping the psychological stress of having gynecomastia. Feeling better about how you look, getting in shape and becoming healthier is the most positive aspect of exercise and weight training

By: Erol Orderland

About the Author:

Gynecomastia is the development of “woman-like breasts” in men. Breast hypertrophy, or abnormal glandular breast overgrowth, afflicts as many as 65% of adolescent males and 10-15% of adult males. The disorder’s prevalence is reflected by the American Society of Plastic Surgery’s ranking of the Surgical Treatment of Gynecomastia as one of the top five cosmetic surgery procedures performed on men.

No longer do men with Gynecomastia have to hide their chests or be ridiculed for having “man-boobs.” In fact, Male Breast Reduction is being increasingly performed for all groups of men who suffer from Gynecomastia. They no longer need be embarrassed when wearing form-fitting shirts, t-shirts, or even avoid take off their shirts at the pool or the beach!

Breast tissue naturally grows in all adolescent boys during normal development as a result of hormonal changes. It is estimated that as many as 65% of teenage boys experience enlarged breast tissue or Gynecomastia. For the fortunate majority of these boys, Pubertal Gynecomastia resolves in a matter of months, or with the end of adolescence. For a significant portion, however an estimated 10-15%, the symptoms remain through adult life.

Unlike Pubertal Gynecomastia, adult-onset Gynecomastia can be caused by a range of things. The potential causes of Gynecomastia in adults include some common medications, Anabolic steroids, herbal or growth supplements, natural or synthetic estrogen hormone derivatives, marijuana, alcohol abuse, chronic liver failure, and renal failure.

There are also some tumors that secrete female hormones which stimulate breast gland growth in males. Therefore, it is important that newly recognized adult-onset Gynecomastia be investigated by an endocrinologist in order to rule out possible serious underlying causes.

Another cause of Gynecomastia which has recently become more prevalent is Obesity. Fat cells, especially those in large numbers, convert the male hormone testosterone into female hormone estrogen, which stimulates breast growth. With Aging some men experience a deficiency in Testosterone levels which leads to the development of Gynecomastia.

Adult onset Gynecomastia is usually irreversible unless corrected through a variety of surgical treatments such as Male Breast Reduction, Mastectomy, and/or Liposuction.

Male breast reduction involves making an incision at the periphery of the areola and surgically removing the glandular breast tissue. In those who have more fatty breast tissue, this can be accomplished via small stab incisions with Liposuction.

In severe forms of Gynecomastia there is significant excess of sagging breast skin which is removed by several methods; Inverted-T or Peri-Areolar Breast Reduction. It is not infrequent to need subsequent surgery to further reduce the size of the areola and nipple, or to further lift and reduce the hanging breast skin.

By: Dave Stringham

About the Author:

Gynecomastia is the Greek term that was made meaning “woman-like breasts” given to the male disorder that causes men to grow boobs. Infrequently the breast growth is because of a hormonal imbalance in the body, but may also be due to obesity, or drugs like anabolic steroids that are taken. Certain other medical sicknesses could cause Gynecomastia like persistent liver disease or kidney disease, as well as growths or sicknesses of the pituitary, testicular, or adrenal glands. The cures for Gynecomastia will all be based on the underlying reasons for the Gynecomastia and patients will be treated accordingly.

While there are many causes for a man to develop Gynecomastia, it is largely found to occur in teen males and adult males over the age of 50 due to the hormones that change during these times in a man’s life. With some cases, using an estrogen receptor modulator, a particular hormone replacement care, will work to cut back the breast tissue and return the area to standard, while other cures for Gynecomastia include stopping or changing varied anti androgens that are used to treat prostate cancer.

Source: gynecomastia texas

As the Gynecomastia causes can originate from an underlying medical problem, diagnosing and treating these may also be a cure, as once the disease is being treated the symptoms will be reduced and may vanish altogether. In the case of obesity where fatty tissue and excess fats cause the Gynecomastia, the simplest and most effective solution is to just lose the weight. The underlying factors behind the obesity can also help to figure out the disorder manifested and the right treatments may be used. They will remove the surplus fats, tissues and glands, correct the form of the breasts and align the nipples in the correct way. This is also a choice if you have Gynecomastia in only 1 breast.

Read more at: gynecomastia texas

By: Gordon Wong

About the Author: